Chest, Triceps and Shoulder blow out!
Report Content
Report Content
15-30 minutes
Beginner, Intermediate, Advanced
This is a great workout for your chest, triceps, and shoulders. Grab a towel and water, because we're going to get sweaty today! Let's do this!
No Step.
No Wrap Up Video.
Beginner, Intermediate, Advanced
Strength & Conditioning
Dumbbell, Yoga Mat
Abs, Arms, Core, Shoulders, Upper Body
No Sport
