Tabata interval Cardio Workout

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  • 15-30 minutes

  • Beginner, Intermediate, Advanced

Overview

This one will get your heart pumping. Get a towel and water because we're going to sweat today!

Steps
  • No Step.

  • Wrap Up Video

    No Wrap Up Video.

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About

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Fitness Level

Beginner, Intermediate, Advanced

Categories

Cardio & Endurance

Equipment

No Equipment, Yoga Mat

Area of Focus

Full Body, Lower Body, Upper Body

Sports

No Sport