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Marketplace
Fitness
Nutrition
EXERCISE
WORKOUT
PLANS
Exercise
Calf Raises (relevé)
Dumbbell Front Lunges
Don ever get bored exercising
Incline Dumbbell Presses
Rear Lateral Raises
Jump Squat Circles
Jump Squats
Jumping Jacks
Close Squat
Backwards Lunge
Side Plank Pull Through
Triceps Push-Ups Modified
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Overview
Categories
Adaptive (2)
Balance & Stability (76)
Cardio & Endurance (10)
Strength & Conditioning (128)
Stretching & Flexibility (22)
Fitness Level
Advanced (129)
Beginner (114)
Intermediate (132)
Equipment
Balance Ball (9)
Barbell (11)
Bench (5)
Cable Machines (10)
Dumbbell (25)
Glide Pads (1)
Kettlebell (2)
Medicine Ball (6)
No Equipment (62)
Pull-Up Bar (8)
Yoga Mat (22)
Area of Focus
Abs (60)
Arms (35)
Back (35)
Chest (11)
Core (65)
Full Body (5)
Legs (38)
Lower Body (37)
Neck (3)
Shoulders (31)
Upper Body (28)
By Sport
Baseball (1)
Football (1)
Rowing (2)
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Wrestling (1)