Weighted Glute Bridges
Report Content
Report Content
Beginner, Intermediate, Advanced
Works on the glutes.
No any steps.
1st Phorm Fitness Ambassador Link Below. https://1stphorm.com/baldwingym Personal trainer. Movement and exercise science major from the University of Northern Iowa. Minors in strength and conditioning and coaching.
Strength & Conditioning
Beginner, Intermediate, Advanced
No Equipment
Lower Body
No Sport
