EZ Bar Front Shoulder Raises

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Beginner, Intermediate, Advanced

Overview

A EZ Bar front shoulder raise is a resistance exercise designed to target the anterior deltoid muscles of the shoulders. It is a variation of the traditional front raise and involves the use of a barbell as the resistance instead of dumbbells. This exercise is commonly performed by individuals looking to strengthen and develop their shoulder muscles, especially the front portion..

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About

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5 (1)

Categories

Strength & Conditioning

Fitness Level

Beginner, Intermediate, Advanced

Equipment

Barbell

Area of Focus

Arms, Shoulders

Sports

No Sport