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Chest and Triceps

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  • 45-60 minutes

  • Intermediate

Overview

This is a superset workout of the chest and triceps muscles

About

Passionate Certified Personal Trainer with a specialization in Behavior Change and a Master's in Kinesiology and Performance Psychology to help inform and transform your lifestyle!

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Fitness Level

Intermediate

Categories

Strength & Conditioning

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Bronze Tier

$ 5.00

Description

Includes basic exercises and fitness/wellness information