Description

Yin Yoga | Spacious and Restorative

Air Stillness invites you to slow down, soften, and listen. This Yin-style class creates space in both body and mind through long-held, floor-based postures supported by props. With an emphasis on breath and stillness, you'll explore the subtle layers of your being and cultivate a quiet inner presence.

Like air, this class is spacious, light, and deeply supportive. It’s an invitation to release tension, regulate the nervous system, and reconnect to yourself in a profound way.

Perfect for all levels, especially those seeking recovery, introspection, or deep rest.