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Event $ 15.00

Vinyasa

Description

Seamlessly transition between poses, syncing breath with movement to cultivate strength, flexibility, balance, and mindfulness, all while deepening your connection to body, breath, and mind. All level.

  • Date
    Monday, 06/02/25
  • Event Schedule
    08:30 AM to 09:30 AM (EST)
  • Remaining Slot
    14
Sign Up Add to Cart
Event $ 15.00

Vinyasa

Description

Seamlessly transition between poses, syncing breath with movement to cultivate strength, flexibility, balance, and mindfulness, all while deepening your connection to body, breath, and mind. All level.

  • Date
    Monday, 06/02/25
  • Event Schedule
    05:30 PM to 06:30 PM (EST)
  • Remaining Slot
    Infinite
Sign Up Add to Cart
Event Free

Fundamentals & Flow

Description

Foundations and Flow is a beginner-to-intermediate class that emphasizes breath with movement, guiding you through fundamental yoga postures with a focus on proper alignment and bandha activation. This practice helps build strength and awareness, smoothly transitioning from one asana to the next while deepening your connection to breath.
DONATION class; Suggested $10.

  • Date
    Tuesday, 06/03/25
  • Event Schedule
    09:30 AM to 10:30 AM (EST)
  • Remaining Slot
    18
Sign Up
Event $ 15.00

Yin & Sound

Description

A soothing Yin practice where we hold relaxing poses for longer periods using props to find a comfortable and supported position. After the Yin sequence, you'll be enveloped by the sound of soothing crystal singing bowls during an extended savasana.

  • Date
    Tuesday, 06/03/25
  • Event Schedule
    06:00 PM to 07:00 PM (EST)
  • Remaining Slot
    15
Sign Up Add to Cart
Event $ 15.00

Gentle Yoga

Description

Revitalize your body and relax your mind to realign in the middle of the week with this gentle practice focused on stretching and gentle movement to help connect body & breath.

All levels welcome, & beginners encouraged!

  • Date
    Wednesday, 06/04/25
  • Event Schedule
    08:30 AM to 09:30 AM (EST)
  • Remaining Slot
    14
Sign Up Add to Cart
Event $ 15.00

Restorative Yoga

Description

Restorative yoga is a gentle practice that uses props like blankets and bolsters to support the body in restful poses, helping to deeply relax the muscles and calm the mind. It's perfect for stress relief, promoting healing, and restoring balance to the body and mind.

  • Date
    Wednesday, 06/04/25
  • Event Schedule
    06:00 PM to 07:00 PM (EST)
  • Remaining Slot
    10
Sign Up Add to Cart
Event $ 33.00

Breath Reset

Description

An immersive and unique breath work experience that blends a variety of breathing exercises into a cohesive and accessible session offering participants a powerful tool to reset from their weekly stressors. Participants will engage in cardiovascular and respiratory training while entering a meditative state.

  • Date
    Wednesday, 06/04/25
  • Event Schedule
    07:30 PM to 08:30 PM (EST)
  • Remaining Slot
    15
Sign Up Add to Cart
Event $ 15.00

Gentle Flow

Description

Gently flow through a series of postures at a slow pace, allowing you to transition from one pose to the next with grace and ease. The magic lies in the synchronization with the breath and feeling into the subtle nuances of each stretch.

  • Date
    Thursday, 06/05/25
  • Event Schedule
    09:30 AM to 10:30 AM (EST)
  • Remaining Slot
    15
Sign Up Add to Cart
Event $ 15.00

Gentle Piyo

Description

A slow-paced class combining gentle yoga with Pilates basics to improve flexibility, strength and balance. Perfect for beginners, seniors, or anyone looking to calm the mind and bring harmony to the body

  • Date
    Thursday, 06/05/25
  • Event Schedule
    06:00 PM to 07:00 PM (EST)
  • Remaining Slot
    15
Sign Up Add to Cart
Event $ 15.00

Gentle Flow

Description

Gently flow through a series of postures at a slow pace, allowing you to transition from one pose to the next with grace and ease. The magic lies in the synchronization with the breath and feeling into the subtle nuances of each stretch.

  • Date
    Friday, 06/06/25
  • Event Schedule
    06:00 PM to 07:00 PM (EST)
  • Remaining Slot
    15
Sign Up Add to Cart
Event Free

Yoga for a Cause

Description

Yoga for a Cause (Karmic Yoga), often known as "Yoga of Service" or "Seva Yoga," encourages selfless acts and giving back to the community. Donate your yoga time to enrich your well-being and help donate to a chosen non-profit for the quarter. Suggested donation $10

  • Date
    Saturday, 06/07/25
  • Event Schedule
    08:30 AM to 09:30 AM (EST)
  • Remaining Slot
    15
Sign Up
Event $ 15.00

Gentle Flow

Description

Gently flow through a series of postures at a slow pace, allowing you to transition from one pose to the next with grace and ease. The magic lies in the synchronization with the breath and feeling into the subtle nuances of each stretch.

  • Date
    Saturday, 06/07/25
  • Event Schedule
    10:30 AM to 11:30 AM (EST)
  • Remaining Slot
    15
Sign Up Add to Cart
Event $ 55.00

Breath & Sound

Description

Join us for a specially curated 2 hour experience guided by Ben Pelton and Micaela Deegan. This transformative class blends intentional breathing techniques with the soothing power of sound. Through guided breathwork, you'll cultivate deep relaxation, reduce stress, and enhance mental clarity. You'll then be immersed in healing sounds, using instruments like crystal bowls, chimes, and other instruments, to harmonize your mind and body.

  • Date
    Sunday, 06/08/25
  • Event Schedule
    01:00 PM to 03:00 PM (EST)
  • Remaining Slot
    13
Sign Up Add to Cart
Event $ 15.00

Vinyasa

Description

Seamlessly transition between poses, syncing breath with movement to cultivate strength, flexibility, balance, and mindfulness, all while deepening your connection to body, breath, and mind. All level.

  • Date
    Monday, 06/09/25
  • Event Schedule
    08:30 AM to 09:30 AM (EST)
  • Remaining Slot
    15
Sign Up Add to Cart
Event $ 15.00

Vinyasa

Description

Seamlessly transition between poses, syncing breath with movement to cultivate strength, flexibility, balance, and mindfulness, all while deepening your connection to body, breath, and mind. All level.

  • Date
    Monday, 06/09/25
  • Event Schedule
    05:30 PM to 06:30 PM (EST)
  • Remaining Slot
    Infinite
Sign Up Add to Cart
Event Free

Fundamentals & Flow

Description

Foundations and Flow is a beginner-to-intermediate class that emphasizes breath with movement, guiding you through fundamental yoga postures with a focus on proper alignment and bandha activation. This practice helps build strength and awareness, smoothly transitioning from one asana to the next while deepening your connection to breath.
DONATION class; Suggested $10.

  • Date
    Tuesday, 06/10/25
  • Event Schedule
    09:30 AM to 10:30 AM (EST)
  • Remaining Slot
    18
Sign Up
Event $ 15.00

Yin & Sound

Description

A soothing Yin practice where we hold relaxing poses for longer periods using props to find a comfortable and supported position. After the Yin sequence, you'll be enveloped by the sound of soothing crystal singing bowls during an extended savasana.

  • Date
    Tuesday, 06/10/25
  • Event Schedule
    06:00 PM to 07:00 PM (EST)
  • Remaining Slot
    15
Sign Up Add to Cart
Event $ 15.00

Gentle Yoga

Description

Revitalize your body and relax your mind to realign in the middle of the week with this gentle practice focused on stretching and gentle movement to help connect body & breath.

All levels welcome, & beginners encouraged!

  • Date
    Wednesday, 06/11/25
  • Event Schedule
    08:30 AM to 09:30 AM (EST)
  • Remaining Slot
    15
Sign Up Add to Cart
Event $ 15.00

Restorative Yoga

Description

Restorative yoga is a gentle practice that uses props like blankets and bolsters to support the body in restful poses, helping to deeply relax the muscles and calm the mind. It's perfect for stress relief, promoting healing, and restoring balance to the body and mind.

  • Date
    Wednesday, 06/11/25
  • Event Schedule
    06:00 PM to 07:00 PM (EST)
  • Remaining Slot
    10
Sign Up Add to Cart
Event $ 33.00

Breath Reset

Description

An immersive and unique breath work experience that blends a variety of breathing exercises into a cohesive and accessible session offering participants a powerful tool to reset from their weekly stressors. Participants will engage in cardiovascular and respiratory training while entering a meditative state.

  • Date
    Wednesday, 06/11/25
  • Event Schedule
    07:30 PM to 08:30 PM (EST)
  • Remaining Slot
    15
Sign Up Add to Cart
Event $ 15.00

Gentle Flow

Description

Gently flow through a series of postures at a slow pace, allowing you to transition from one pose to the next with grace and ease. The magic lies in the synchronization with the breath and feeling into the subtle nuances of each stretch.

  • Date
    Thursday, 06/12/25
  • Event Schedule
    09:30 AM to 10:30 AM (EST)
  • Remaining Slot
    15
Sign Up Add to Cart
Event $ 15.00

Gentle Piyo

Description

A slow-paced class combining gentle yoga with Pilates basics to improve flexibility, strength and balance. Perfect for beginners, seniors, or anyone looking to calm the mind and bring harmony to the body

  • Date
    Thursday, 06/12/25
  • Event Schedule
    06:00 PM to 07:00 PM (EST)
  • Remaining Slot
    15
Sign Up Add to Cart
Event $ 40.00

Sound Bath to benefit The Hamrick Family

Description

On Saturday, May 24, the Hamrick family lost their home, vehicle, and all of their belongings in a devastating fire. Now is our chance to give back to a family who has given so much to our community.

Join us for a Sound Bath and take part in raffles featuring amazing items from generous local businesses. All proceeds will directly benefit the Hamrick family.

Many in the community know Sandy Hamrick from Children’s Home Montessori—she has touched the lives of countless Vero families. Let’s surround the Hamricks with the same love and support.

Event Details:
Date: Thursday, June 12
Location: The School House Anywhere, 1708 43rd Ave
Donation: $40
What to Bring: Yoga mat, pillow, and blanket

Let’s lift the Hamricks up, together.

  • Date
    Thursday, 06/12/25
  • Event Schedule
    06:00 PM to 07:15 PM (EST)
  • Remaining Slot
    38
Sign Up Add to Cart
Event $ 15.00

Gentle Flow

Description

Gently flow through a series of postures at a slow pace, allowing you to transition from one pose to the next with grace and ease. The magic lies in the synchronization with the breath and feeling into the subtle nuances of each stretch.

  • Date
    Friday, 06/13/25
  • Event Schedule
    06:00 PM to 07:00 PM (EST)
  • Remaining Slot
    15
Sign Up Add to Cart
Event $ 20.00

Beginning Yoga

Description

Begin your yoga journey with ease and confidence. We'll introduce you to the essence of yoga, focusing on foundational postures, breathing exercises, and relaxation techniques. We'll take it slow and provide gentle guidance.

  • Date
    Saturday, 06/14/25
  • Event Schedule
    10:30 AM to 12:00 PM (EST)
  • Remaining Slot
    15
Sign Up Add to Cart
Event $ 44.00

Flowing Frequencies

Description

Enjoy an invigorating practice that gracefully synchronizes breath and movement, guiding you through a seamless flow of postures that promote flexibility, strength, and a sense of inner calm. During the flow, our skilled sound healer will craft a symphony of healing frequencies using crystal singing bowls, Tibetan bowls, and other resonant instruments. The soothing waves of sound will effortlessly dissolve tension, nurturing a profound sense of relaxation and tranquility.

  • Date
    Saturday, 06/14/25
  • Event Schedule
    02:00 PM to 03:15 PM (EST)
  • Remaining Slot
    14
Sign Up Add to Cart
Event $ 33.00

Flowing Frequencies

Description

Enjoy an invigorating practice that gracefully synchronizes breath and movement, guiding you through a seamless flow of postures that promote flexibility, strength, and a sense of inner calm. During the flow, our skilled sound healer will craft a symphony of healing frequencies using crystal singing bowls, Tibetan bowls, and other resonant instruments. The soothing waves of sound will effortlessly dissolve tension, nurturing a profound sense of relaxation and tranquility.

  • Date
    Saturday, 06/14/25
  • Event Schedule
    02:00 PM to 03:15 PM (EST)
  • Remaining Slot
    Full
Event $ 15.00

Vinyasa

Description

Seamlessly transition between poses, syncing breath with movement to cultivate strength, flexibility, balance, and mindfulness, all while deepening your connection to body, breath, and mind. All level.

  • Date
    Monday, 06/16/25
  • Event Schedule
    08:30 AM to 09:30 AM (EST)
  • Remaining Slot
    15
Sign Up Add to Cart
Event $ 15.00

Vinyasa

Description

Seamlessly transition between poses, syncing breath with movement to cultivate strength, flexibility, balance, and mindfulness, all while deepening your connection to body, breath, and mind. All level.

  • Date
    Monday, 06/16/25
  • Event Schedule
    05:30 PM to 06:30 PM (EST)
  • Remaining Slot
    Infinite
Sign Up Add to Cart
Event Free

Fundamentals & Flow

Description

Foundations and Flow is a beginner-to-intermediate class that emphasizes breath with movement, guiding you through fundamental yoga postures with a focus on proper alignment and bandha activation. This practice helps build strength and awareness, smoothly transitioning from one asana to the next while deepening your connection to breath.
DONATION class; Suggested $10.

  • Date
    Tuesday, 06/17/25
  • Event Schedule
    09:30 AM to 10:30 AM (EST)
  • Remaining Slot
    18
Sign Up
Event $ 15.00

Yin & Sound

Description

A soothing Yin practice where we hold relaxing poses for longer periods using props to find a comfortable and supported position. After the Yin sequence, you'll be enveloped by the sound of soothing crystal singing bowls during an extended savasana.

  • Date
    Tuesday, 06/17/25
  • Event Schedule
    06:00 PM to 07:00 PM (EST)
  • Remaining Slot
    15
Sign Up Add to Cart
Event $ 15.00

Gentle Yoga

Description

Revitalize your body and relax your mind to realign in the middle of the week with this gentle practice focused on stretching and gentle movement to help connect body & breath.

All levels welcome, & beginners encouraged!

  • Date
    Wednesday, 06/18/25
  • Event Schedule
    08:30 AM to 09:30 AM (EST)
  • Remaining Slot
    15
Sign Up Add to Cart
Event $ 15.00

Restorative Yoga

Description

Restorative yoga is a gentle practice that uses props like blankets and bolsters to support the body in restful poses, helping to deeply relax the muscles and calm the mind. It's perfect for stress relief, promoting healing, and restoring balance to the body and mind.

  • Date
    Wednesday, 06/18/25
  • Event Schedule
    06:00 PM to 07:00 PM (EST)
  • Remaining Slot
    10
Sign Up Add to Cart
Event $ 33.00

Breath Reset

Description

An immersive and unique breath work experience that blends a variety of breathing exercises into a cohesive and accessible session offering participants a powerful tool to reset from their weekly stressors. Participants will engage in cardiovascular and respiratory training while entering a meditative state.

  • Date
    Wednesday, 06/18/25
  • Event Schedule
    07:30 PM to 08:30 PM (EST)
  • Remaining Slot
    15
Sign Up Add to Cart
Event $ 15.00

Gentle Flow

Description

Gently flow through a series of postures at a slow pace, allowing you to transition from one pose to the next with grace and ease. The magic lies in the synchronization with the breath and feeling into the subtle nuances of each stretch.

  • Date
    Thursday, 06/19/25
  • Event Schedule
    09:30 AM to 10:30 AM (EST)
  • Remaining Slot
    15
Sign Up Add to Cart
Event $ 15.00

Gentle Piyo

Description

A slow-paced class combining gentle yoga with Pilates basics to improve flexibility, strength and balance. Perfect for beginners, seniors, or anyone looking to calm the mind and bring harmony to the body

  • Date
    Thursday, 06/19/25
  • Event Schedule
    06:00 PM to 07:00 PM (EST)
  • Remaining Slot
    15
Sign Up Add to Cart
Event $ 15.00

Gentle Flow

Description

Gently flow through a series of postures at a slow pace, allowing you to transition from one pose to the next with grace and ease. The magic lies in the synchronization with the breath and feeling into the subtle nuances of each stretch.

  • Date
    Friday, 06/20/25
  • Event Schedule
    06:00 PM to 07:00 PM (EST)
  • Remaining Slot
    15
Sign Up Add to Cart
Event $ 15.00

Gentle Flow

Description

Gently flow through a series of postures at a slow pace, allowing you to transition from one pose to the next with grace and ease. The magic lies in the synchronization with the breath and feeling into the subtle nuances of each stretch.

  • Date
    Saturday, 06/21/25
  • Event Schedule
    10:30 AM to 11:30 AM (EST)
  • Remaining Slot
    15
Sign Up Add to Cart
Event $ 45.00

Breathe & Chill

Description

Ready to push your limits and unlock your inner strength? Join us for a powerful 1-hour experience practicing the Wim Hof Method! Begin with 30 minutes of guided breathwork led by certified level 2 Wim Hof Method Instructor Ben Pelton, followed by invigorating ice baths to reset your body and mind. Step into the cold, awaken your power.

Things to bring:A bathing suit, towel, and some warm clothes for afterwards.

  • Date
    Sunday, 06/22/25
  • Event Schedule
    02:00 PM to 03:00 PM (EST)
  • Remaining Slot
    14
Sign Up Add to Cart
Event $ 15.00

Vinyasa

Description

Seamlessly transition between poses, syncing breath with movement to cultivate strength, flexibility, balance, and mindfulness, all while deepening your connection to body, breath, and mind. All level.

  • Date
    Monday, 06/23/25
  • Event Schedule
    08:30 AM to 09:30 AM (EST)
  • Remaining Slot
    15
Sign Up Add to Cart
Event $ 15.00

Vinyasa

Description

Seamlessly transition between poses, syncing breath with movement to cultivate strength, flexibility, balance, and mindfulness, all while deepening your connection to body, breath, and mind. All level.

  • Date
    Monday, 06/23/25
  • Event Schedule
    05:30 PM to 06:30 PM (EST)
  • Remaining Slot
    Infinite
Sign Up Add to Cart
Event Free

Fundamentals & Flow

Description

Foundations and Flow is a beginner-to-intermediate class that emphasizes breath with movement, guiding you through fundamental yoga postures with a focus on proper alignment and bandha activation. This practice helps build strength and awareness, smoothly transitioning from one asana to the next while deepening your connection to breath.
DONATION class; Suggested $10.

  • Date
    Tuesday, 06/24/25
  • Event Schedule
    09:30 AM to 10:30 AM (EST)
  • Remaining Slot
    18
Sign Up
Event $ 15.00

Yin & Sound

Description

A soothing Yin practice where we hold relaxing poses for longer periods using props to find a comfortable and supported position. After the Yin sequence, you'll be enveloped by the sound of soothing crystal singing bowls during an extended savasana.

  • Date
    Tuesday, 06/24/25
  • Event Schedule
    06:00 PM to 07:00 PM (EST)
  • Remaining Slot
    15
Sign Up Add to Cart
Event $ 15.00

Gentle Yoga

Description

Revitalize your body and relax your mind to realign in the middle of the week with this gentle practice focused on stretching and gentle movement to help connect body & breath.

All levels welcome, & beginners encouraged!

  • Date
    Wednesday, 06/25/25
  • Event Schedule
    08:30 AM to 09:30 AM (EST)
  • Remaining Slot
    15
Sign Up Add to Cart
Event $ 15.00

Restorative Yoga

Description

Restorative yoga is a gentle practice that uses props like blankets and bolsters to support the body in restful poses, helping to deeply relax the muscles and calm the mind. It's perfect for stress relief, promoting healing, and restoring balance to the body and mind.

  • Date
    Wednesday, 06/25/25
  • Event Schedule
    06:00 PM to 07:00 PM (EST)
  • Remaining Slot
    10
Sign Up Add to Cart
Event $ 33.00

Breath Reset

Description

An immersive and unique breath work experience that blends a variety of breathing exercises into a cohesive and accessible session offering participants a powerful tool to reset from their weekly stressors. Participants will engage in cardiovascular and respiratory training while entering a meditative state.

  • Date
    Wednesday, 06/25/25
  • Event Schedule
    07:30 PM to 08:30 PM (EST)
  • Remaining Slot
    15
Sign Up Add to Cart
Event $ 15.00

Gentle Flow

Description

Gently flow through a series of postures at a slow pace, allowing you to transition from one pose to the next with grace and ease. The magic lies in the synchronization with the breath and feeling into the subtle nuances of each stretch.

  • Date
    Thursday, 06/26/25
  • Event Schedule
    09:30 AM to 10:30 AM (EST)
  • Remaining Slot
    15
Sign Up Add to Cart
Event $ 15.00

Gentle Piyo

Description

A slow-paced class combining gentle yoga with Pilates basics to improve flexibility, strength and balance. Perfect for beginners, seniors, or anyone looking to calm the mind and bring harmony to the body

  • Date
    Thursday, 06/26/25
  • Event Schedule
    06:00 PM to 07:00 PM (EST)
  • Remaining Slot
    15
Sign Up Add to Cart
Event $ 15.00

Gentle Flow

Description

Gently flow through a series of postures at a slow pace, allowing you to transition from one pose to the next with grace and ease. The magic lies in the synchronization with the breath and feeling into the subtle nuances of each stretch.

  • Date
    Friday, 06/27/25
  • Event Schedule
    06:00 PM to 07:00 PM (EST)
  • Remaining Slot
    15
Sign Up Add to Cart
Event Free

Yoga for a Cause

Description

Yoga for a Cause (Karmic Yoga), often known as "Yoga of Service" or "Seva Yoga," encourages selfless acts and giving back to the community. Donate your yoga time to enrich your well-being and help donate to a chosen non-profit for the quarter. Suggested donation $10

  • Date
    Saturday, 06/28/25
  • Event Schedule
    08:30 AM to 09:30 AM (EST)
  • Remaining Slot
    15
Sign Up
Event $ 20.00

Beginning Yoga

Description

Begin your yoga journey with ease and confidence. We'll introduce you to the essence of yoga, focusing on foundational postures, breathing exercises, and relaxation techniques. We'll take it slow and provide gentle guidance.

  • Date
    Saturday, 06/28/25
  • Event Schedule
    10:30 AM to 12:00 PM (EST)
  • Remaining Slot
    15
Sign Up Add to Cart
Event $ 33.00

Sound Bath

Description

Join us for an enchanting evening of deep relaxation and profound transformation as we embark on a sacred journey through the Alchemy of Sound. From crystal singing bowls to gentle chimes, each sound will invite you to release tension, release stagnant energy, and restore balance within. This unique sound bath experience is designed to nourish your mind, body, and soul, leaving you feeling rejuvenated and restored.

All ticket sales are final and non-refundable.

  • Date
    Saturday, 06/28/25
  • Event Schedule
    07:00 PM to 08:15 PM (EST)
  • Remaining Slot
    15
Sign Up Add to Cart
Event $ 15.00

Vinyasa

Description

Seamlessly transition between poses, syncing breath with movement to cultivate strength, flexibility, balance, and mindfulness, all while deepening your connection to body, breath, and mind. All level.

  • Date
    Monday, 06/30/25
  • Event Schedule
    08:30 AM to 09:30 AM (EST)
  • Remaining Slot
    15
Sign Up Add to Cart
Event $ 15.00

Vinyasa

Description

Seamlessly transition between poses, syncing breath with movement to cultivate strength, flexibility, balance, and mindfulness, all while deepening your connection to body, breath, and mind. All level.

  • Date
    Monday, 06/30/25
  • Event Schedule
    05:30 PM to 06:30 PM (EST)
  • Remaining Slot
    Infinite
Sign Up Add to Cart