Free
A dynamic and inclusive donation class designed to empower both beginners and advanced yoga practitioners. Learn fundamental yoga poses, breath techniques, alignment principles, and mindful movements that enhance your practice. Suggested donation $10
$ 15.00
A soothing Yin practice where we hold relaxing poses for longer periods using props to find a comfortable and supported position. After the Yin sequence, you'll be enveloped by the sound of soothing crystal singing bowls during an extended savasana.
$ 15.00
Postures are often held for several breaths or longer, allowing you to deepen the stretch, build strength, and focus on your breath. A blend of mindful movement and stillness to balance the mind-body connection.
$ 15.00
Connect gentle movements with breath in the first half of the class, transitioning you into a state of rest. The second half of class includes longer held, supported Yin postures, to release connective tissues in the body promoting deeper relaxation.
Free
A dynamic and inclusive donation class designed to empower both beginners and advanced yoga practitioners. Learn fundamental yoga poses, breath techniques, alignment principles, and mindful movements that enhance your practice. Suggested donation $10
$ 15.00
Learn the essence of Ashtanga as we delve into Ujjayi breath, the victorious breath that guides us through each posture with intention. Discover the power of bhandas - the locks within our body - including Mulabhanda, Uddiyana Bhanda, and Jalahanda Bhanda, to deepen your practice and enhance your connection with yourself. Experience the foundational asana sequencing with personalized adjustments to align body and mind, and conclude by indulging in the serenity of pranayama practice.
Free
Yoga for a Cause (Karmic Yoga), often known as "Yoga of Service" or "Seva Yoga," encourages selfless acts and giving back to the community. Donate your yoga time to enrich your well-being and help donate to a chosen non-profit for the quarter. Suggested donation $10
$ 15.00
Seamlessly transition between poses, syncing breath with movement to cultivate strength, flexibility, balance, and mindfulness, all while deepening your connection to body, breath, and mind. All level.
Free
A dynamic and inclusive donation class designed to empower both beginners and advanced yoga practitioners. Learn fundamental yoga poses, breath techniques, alignment principles, and mindful movements that enhance your practice. Suggested donation $10
$ 15.00
A soothing Yin practice where we hold relaxing poses for longer periods using props to find a comfortable and supported position. After the Yin sequence, you'll be enveloped by the sound of soothing crystal singing bowls during an extended savasana.
$ 15.00
Gently flow through a series of postures at a slow pace, allowing you to transition from one pose to the next with grace and ease. The magic lies in the synchronization with the breath and feeling into the subtle nuances of each stretch.
$ 15.00
Connect gentle movements with breath in the first half of the class, transitioning you into a state of rest. The second half of class includes longer held, supported Yin postures, to release connective tissues in the body promoting deeper relaxation.
Free
A dynamic and inclusive donation class designed to empower both beginners and advanced yoga practitioners. Learn fundamental yoga poses, breath techniques, alignment principles, and mindful movements that enhance your practice. Suggested donation $10
$ 15.00
Begin your yoga journey with ease and confidence. We'll introduce you to the essence of yoga, focusing on foundational postures, breathing exercises, and relaxation techniques. We'll take it slow and provide gentle guidance.
$ 10.00
Registration for additional adult to join family yoga. Due to limited space, tcikets are non-refundable.
$ 25.00
Join us for a blissful bonding experience at our Parent and Child Yoga class! Designed for parents and their children aged 4+, this class offers a unique opportunity for families to practice yoga together. Parents can nurture their own well-being while caring for their little ones. The cost includes one parent and up to two children. Additional parents or adults are welcome for an additional fee. Due to limited space, tickets are nonrefundable.
$ 15.00
Seamlessly transition between poses, syncing breath with movement to cultivate strength, flexibility, balance, and mindfulness, all while deepening your connection to body, breath, and mind. All level.
Free
A dynamic and inclusive donation class designed to empower both beginners and advanced yoga practitioners. Learn fundamental yoga poses, breath techniques, alignment principles, and mindful movements that enhance your practice. Suggested donation $10
$ 15.00
A soothing Yin practice where we hold relaxing poses for longer periods using props to find a comfortable and supported position. After the Yin sequence, you'll be enveloped by the sound of soothing crystal singing bowls during an extended savasana.
$ 15.00
Postures are often held for several breaths or longer, allowing you to deepen the stretch, build strength, and focus on your breath. A blend of mindful movement and stillness to balance the mind-body connection.
$ 15.00
Connect gentle movements with breath in the first half of the class, transitioning you into a state of rest. The second half of class includes longer held, supported Yin postures, to release connective tissues in the body promoting deeper relaxation.
Free
A dynamic and inclusive donation class designed to empower both beginners and advanced yoga practitioners. Learn fundamental yoga poses, breath techniques, alignment principles, and mindful movements that enhance your practice. Suggested donation $10
$ 15.00
Gently flow through a series of postures at a slow pace, allowing you to transition from one pose to the next with grace and ease. The magic lies in the synchronization with the breath and feeling into the subtle nuances of each stretch.
$ 55.00
Experience a 2 hour workshop facilitated by Dr. Scott Treatman designed to cultivate self-compassion, stress reduction, and equanimity, Participants will learn about mindfulness and meditation and receive a flash drive with meditations to use as follow-up. All ticket sales are final and nonrefundable.
$ 15.00
Seamlessly transition between poses, syncing breath with movement to cultivate strength, flexibility, balance, and mindfulness, all while deepening your connection to body, breath, and mind. All level.
Free
A dynamic and inclusive donation class designed to empower both beginners and advanced yoga practitioners. Learn fundamental yoga poses, breath techniques, alignment principles, and mindful movements that enhance your practice. Suggested donation $10
$ 15.00
A soothing Yin practice where we hold relaxing poses for longer periods using props to find a comfortable and supported position. After the Yin sequence, you'll be enveloped by the sound of soothing crystal singing bowls during an extended savasana.
$ 15.00
Gently flow through a series of postures at a slow pace, allowing you to transition from one pose to the next with grace and ease. The magic lies in the synchronization with the breath and feeling into the subtle nuances of each stretch.
$ 15.00
Connect gentle movements with breath in the first half of the class, transitioning you into a state of rest. The second half of class includes longer held, supported Yin postures, to release connective tissues in the body promoting deeper relaxation.
Free
A dynamic and inclusive donation class designed to empower both beginners and advanced yoga practitioners. Learn fundamental yoga poses, breath techniques, alignment principles, and mindful movements that enhance your practice. Suggested donation $10
$ 33.00
Join us for an enchanting evening of deep relaxation and profound transformation as we embark on a sacred journey through the Alchemy of Sound. From crystal singing bowls to gentle chimes, each sound will invite you to release tension, release stagnant energy, and restore balance within. This unique sound bath experience is designed to nourish your mind, body, and soul, leaving you feeling rejuvenated and restored. All ticket sales are final and non-refundable.
$ 15.00
Begin your yoga journey with ease and confidence. We'll introduce you to the essence of yoga, focusing on foundational postures, breathing exercises, and relaxation techniques. We'll take it slow and provide gentle guidance.
$ 15.00
Seamlessly transition between poses, syncing breath with movement to cultivate strength, flexibility, balance, and mindfulness, all while deepening your connection to body, breath, and mind. All level.
Free
A dynamic and inclusive donation class designed to empower both beginners and advanced yoga practitioners. Learn fundamental yoga poses, breath techniques, alignment principles, and mindful movements that enhance your practice. Suggested donation $10
$ 15.00
A soothing Yin practice where we hold relaxing poses for longer periods using props to find a comfortable and supported position. After the Yin sequence, you'll be enveloped by the sound of soothing crystal singing bowls during an extended savasana.
Free
Yoga for a Cause (Karmic Yoga), often known as "Yoga of Service" or "Seva Yoga," encourages selfless acts and giving back to the community. Donate your yoga time to enrich your well-being and help donate to a chosen non-profit for the quarter. Suggested donation $10
$ 15.00
Connect gentle movements with breath in the first half of the class, transitioning you into a state of rest. The second half of class includes longer held, supported Yin postures, to release connective tissues in the body promoting deeper relaxation.
Free
A dynamic and inclusive donation class designed to empower both beginners and advanced yoga practitioners. Learn fundamental yoga poses, breath techniques, alignment principles, and mindful movements that enhance your practice. Suggested donation $10
