Breakfast Egg Clouds

Meal Steps

• 1. Preheat oven to 375.

• 2. Line a baking sheet with parchment; lightly coat with spray. Set aside.

• 3. Heat oil in a medium nonstick over medium-high heat.

• 4. Add spinach, 1 pinch onion powder, 1 pinch salt, and 1 pinch pepper; cook stirring occasionally, for 1-2 minutes, or until spinach just wilts. Remove to a plate; set aside.

• 5. Separate egg whites into a large mixing bowl; set yolks aside. Add vinegar, remaining 1 pinch onion, and remaining 1 pinch pepper to egg whites; beat until soft peaks form.

• 6. Spoon egg whites into two separate mounds on the prepared sheet; use the back of a spoon to form a divot in the center of each mound. Bake for 5 minutes.

• 7. Remove egg whites from the oven; divide spinach evenly between divots. Top each with an egg yolk.

• 8. Bake for an additional 5 minutes, or until yolks are heated through but still runny.

• Wrap Up Video

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