We took the classic cinnamon sugar taste that you loved as a kid - and baked it into a delicious high protein, low net carb, sugar free (aka guilt free) snack! 180 calories per pastry, Gluten-Free and Keto Friendly, Ready to eat right out of the wrapper, or microwave about 10 seconds for a next level experience Fluffier than ever and oozing with gooey cinnamon filling - our Brown Sugar Cinnamon Protein Pastry has become an undisputed fan favorite. Each delicious pastry has 20g protein, 180 calories, 4g net carbs and 0g sugar. The perfect combination of Saturday morning cartoon vibes and incredible nutrition ?