Essential Omegas is a blend of omega 3,6 and 9 fats that improve memory and increase brain power, reduce cholesterol, improve heart health and help control inflammation. Essential Omegas is the fourth component of the Burgstiner Wellness Protocol. Our formula contains the following nutrients from vegetable oils (cold expeller-pressed flax, borage, and safflower oils) and fish oils (deep sea, cold water, molecularly distilled fish oil): CLA (Omega 9) GLA (Omega 6) ALA (Omega 3) EPA (Omega 3) DHA(Omega 3) Omegas promote heart health by helping reduce cholesterol levels, preventing atherosclerotic plaque from forming, and acting as a natural blood thinner by reducing the amount of red blood cells that clump together. The omegas contained in fish oil specifically may also help improve brain function and memory. Omega 3, 6, and 9 fatty acids are critical to overall health. They help your cells maintain structural integrity, facilitate cellular communication, and promote energy production. DHA, ALA, EPA, and GLA are fatty acids that reduce inflammation by reducing the body’s release of inflammatory cytokines, which are substances secreted by certain immune system cells that affect other cells. Because of their anti-inflammatory properties, omegas are also great for joint health and weight loss. We recommend making Essential Omegas a mainstay in your daily regimen.