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Dumbbell Squat
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Beginner, Intermediate, Advanced
Variation of the squat that allows for further weight via dumbbells.
1. Holding a Dumbbell in each hand, stand up straight with feet shoulder width apart
2. Perform the squat, maintaining proper form throughout. Repeat
Strength & Conditioning
Beginner, Intermediate, Advanced
Dumbbell
Back, Legs
No Sport
