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Pike pushup

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Beginner, Intermediate, Advanced

Overview

The pike pushup is an intermediate exercise between the standard push-up and the handstand push-up..

About

Passionate Certified Personal Trainer with a specialization in Behavior Change and a Master's in Kinesiology and Performance Psychology to help inform and transform your lifestyle!

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Categories

Balance & Stability, Strength & Conditioning, Stretching & Flexibility

Fitness Level

Beginner, Intermediate, Advanced

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$ 5.00

Description

Includes basic exercises and fitness/wellness information