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Heel touches

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Beginner, Intermediate, Advanced

Overview

At home ab exercise.

About

Passionate Certified Personal Trainer with a specialization in Behavior Change and a Master's in Kinesiology and Performance Psychology to help inform and transform your lifestyle!

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Categories

Strength & Conditioning

Fitness Level

Beginner, Intermediate, Advanced

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Bronze Tier

$ 5.00

Description

Includes basic exercises and fitness/wellness information