Marketplace Fitness Nutrition
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(1) Protein-Rich Dinner

Report Content

  • Preparation time : -

  • Cook time : -

  • Total time : 20 Min

  • Serving size : 1

Overview

This meal is a personal favorite. Hope you enjoy

Ingredients
96% lean ground beef

1 Pound

White RIce

0.5 Cup

Pasta Sauce

0.5 Cup

Fat Free Feta Cheese

0.25 Cup

Meal Steps

  • 1. Brown the ground beef and season with salt, pepper, and italian seasoning.

  • 2. Mix half a cup of pasta sauce (One that is UNDER 70 calories a serving) into the pan

  • 3. Boil or microwave the rice.

  • Wrap Up Video

    No Wrap Up Video.

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Redeemed Training LLC
About

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Meal Type

Dinner

Recipe Type

No Recipe Type

Regional Cuisine

Italian

Dish

Entrees

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